My seminar in Australia at the Ultimate Evidence Based Conference, technique tips with Dr. Mike Israetel and a sample full body workout with Dr. Eric Helms!
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MUSIC
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About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
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Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
jeff nippard program pdf Why Training Full Body 5x Per Week Is Smart: Science-Based Workout ft. Dr. Eric Helms | |
| 15,705 Likes | 15,705 Dislikes |
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| Entertainment | Upload TimePublished on 8 Jul 2019 |
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