jeff nippard program pdf Testing My Secret Methods... (Unorthodox Workout) | Toronto Takeover ft. Omar Isuf

I took Omar Isuf through a challenging arm and bench workout and did some exploring around Toronto!

Watch Omar's video: https://www.youtube.com/watch?v=4MIDs...

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Filmed and edited by Rashaun R using Premier and Sony A7R3

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About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).

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Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

jeff nippard program pdf Testing My Secret Methods... (Unorthodox Workout) | Toronto Takeover ft. Omar Isuf
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Entertainment	Upload TimePublished on 9 Jun 2018

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